A new gathering is forming
A soft landing
for the fierce-hearted
A permission slip
To take off the weighted vest
Of chaos and choice
And strip down to raw human connection
I'll share poems, musings & retreat invitations — nothing more.
Join below ✦
Meet Laura
I’m Laura Munkholm—founder, storyteller, podcast host, poet, and builder of soulful things.
By day, I’m the president and co-founder of Walla, a software platform for boutique fitness brands that dares to blend intuition with innovation. But my truest work lives beyond titles—in the space where movement meets meaning.
With two decades in the wellness world, I’ve worn many hats: teacher, consultant, studio manager, tech exec. Through it all, I’ve stayed anchored in one belief: we don’t have to trade our softness for success. We can lead with clarity and soul—and still build empires.
Outside of the daily hustle, I let my creative spirit soar without the cage of corporate structure. I write to remember the sweet and the salty moments. I speak to connect to real live humans. I gather with women and creators who crave depth, and feel like something just is “off” about the way we exist today. I host Well, Well, Well—a podcast about the intersection of wellness, business, and being human.
And I’m building something new. A circle of curious, lit-up humans—who want to lead, feel, create, and connect in a new way. I plan to travel with you. Sit around a fire and tell stories. Laugh until we cry. Write and create without expectation.
If that sounds like you, I’d love to stay in touch. I’ll share my poems, my thoughts on an industry quickly shifting into a main character in our fast-paced world, and my in-person offerings.
If this sparks your curiosity….
Join my inner circle to receive notes, musings, and behind-the-scenes moments I don’t share anywhere else.
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Well, Well, Well Podcast
A smiling woman with long blonde hair wearing gold earrings and layered necklaces, standing indoors with a blurred background. The text overlay reads "Well, Well, Well" and "A Walla Podcast with Laura Munkholm." The Walla logo is in the bottom right corner.
Two women smiling and standing close together, wearing black tank tops with yoga-related logos, with a beige wall and a decorative leaf artwork in the background. One woman has long, wavy blonde hair, and the other has dark hair tied back. The overlay text reads 'Well, Well, Well,' and information about a podcast episode.
Podcast cover featuring a smiling woman with long brown hair and blue eyes. Text overlay reads, 'Well, Well, Well' with additional info below: 'A Walla Podcast, Episode 016 with Lauren Schoenfeld.' The background is light gray, with white curved lines and a white 'W' logo in the bottom right corner.
A headshot of a smiling man wearing glasses, a blue suit, and a white collared shirt with a pink pocket square, with text overlay about a podcast episode.
A woman with long blonde hair smiling, wearing a black tank top and a silver necklace with a cross pendant, standing in a bright indoor setting.
Contact Me
Interested in working together? Inspired to retreat together? I can’t wait to hear from you!